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Athlete Ireland

Emma Christina Deegan

Since 2025, Emma Christina Deegan has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:03:53 at Riga 2026, a top-10% finish: 3rd of 405 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:03:53
Riga 2026
Individual Open · Women
1:17:14
Dublin 2025

Every race

3 races · 3 events

  1. Riga
    30 May 2026
    Doubles Open · Women
    1:03:53 PB
    3/405
    Beat 99%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:07:17
    34/867
    Beat 96%
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:17:14 PB
    60/423
    Beat 86%

Personal bests, by station

1000m SkiErg
4:10
London Olympia 2026
50m Sled Push
1:22
Riga 2026
50m Sled Pull
2:39
Riga 2026
80m Burpee Broad Jump
3:16
Riga 2026
1000m Row
4:24
London Olympia 2026
200m Farmers Carry
1:11
Riga 2026
100m Sandbag Lunges
2:25
Riga 2026
Wall Balls
3:35
Riga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:15 4:10
50m Sled Push
1:44 1:22
50m Sled Pull
2:50 2:39
80m Burpee Broad Jump
3:18 3:16
1000m Row
4:26 4:24
200m Farmers Carry
1:18 1:11
100m Sandbag Lunges
3:09 2:25
Wall Balls
3:44 3:35