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Athlete Norway

Christofa Key-Nilsen

Christofa Key-Nilsen has raced HYROX 7 times since 2025, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:21:27 at London Excel 2025, 811th of 1,887 women's teams, faster than 57% of the field. With Anette Bjerkelund both times, that is 10:05 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Women
1:21:27
London Excel 2025
Individual Open · Women
1:33:47
Copenhagen 2026

Progress against the field

From Oslo 2025 to Copenhagen 2026, Christofa Key-Nilsen got 4:08 faster than the field.

Over the same races everyone got 2:36 quicker, so 6:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Oslo
    26 Sep 2026
    Relay · Women
    1:18:31
    17/43
    Beat 61%
  2. Riga
    30 May 2026
    Doubles Open · Women
    1:21:46
    134/405
    Beat 67%
  3. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:33:47 PB
    112/208
    Beat 46%
    ↑ 168 days after Oslo 2025 4:08 better than the field Why ↓

    6:44 faster on the clock, and the race was 2:36 faster for everyone, so 4:08 of it was this athlete.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:21:27 PB
    811/1887
    Beat 57%
  5. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:22:22
    104/265
    Beat 61%
  6. Oslo
    26 Sep 2025
    Individual Open · Women
    1:40:31
    296/450
    Beat 34%
  7. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:31:32
    175/243
    Beat 28%

Personal bests, by station

4:26
Gdansk 2025
1:42
Rotterdam 2025
3:44
London Excel 2025
3:51
Gdansk 2025
5:02
Gdansk 2025
1:45
Gdansk 2025
3:11
Gdansk 2025
3:41
London Excel 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:26
50m Sled Push
3:15 1:42
50m Sled Pull
5:21 3:44
80m Burpee Broad Jump
7:12 3:51
1000m Row
5:33 5:02
200m Farmers Carry
2:45 1:45
100m Sandbag Lunges
5:22 3:11
Wall Balls
7:30 3:41