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Athlete Latvia

Emīls Josts

Emīls Josts has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Doubles Open (2). 1:02:42 at Warsaw 2026 is the fastest of 2 in the mixed Doubles Open, 61st of 756 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:02:42
Warsaw 2026
Individual Open · Men
1:08:50
Gdansk 2026

Progress against the field

Between Warsaw 2026 and Riga 2026, Emīls Josts and Agita Kaļva lost 0:43 to the field.

The clock says 1:51 slower, but the races themselves got 1:08 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:08:50 PB
    104/1349
    Beat 92%
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:04:33
    53/477
    Beat 89%
    ↑ 44 days after Warsaw 2026, with Agita Kaļva 0:43 worse than the field Why ↓

    1:51 slower on the clock in a race that was 1:08 slower for everyone: 0:43 lost to the field.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:02:42 PB
    61/756
    Beat 92%

Personal bests, by station

3:55
Riga 2026
1:40
Riga 2026
2:20
Riga 2026
3:10
Riga 2026
4:11
Riga 2026
1:22
Warsaw 2026
2:51
Riga 2026
3:32
Riga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:59 3:55
50m Sled Push
1:44 1:40
50m Sled Pull
2:38 2:20
80m Burpee Broad Jump
3:16 3:10
1000m Row
4:52 4:11
200m Farmers Carry
3:47 1:22
100m Sandbag Lunges
2:56 2:51
Wall Balls
3:42 3:32