The race, in three figures
The race, in words
A top 10% finish for Emīls Josts at Gdansk 2026: 1:08:50, 104th of 1,349 men in the Open division.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Quick through the roxzone: 5:04, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 3:24v median −0:36
-
Block 02 7:17Running 2 4:00v median −0:55
-
Block 03 7:32Running 3 4:11v median −1:08
-
Block 04 8:39Running 4 4:14v median −1:03
-
Block 05 8:58Running 5 4:27v median −1:00
-
Block 06 5:55Running 6 4:10v median −1:07
-
Block 07 7:47Running 7 4:09v median −1:08
-
Block 08 10:18Running 8 5:04v median −1:10
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.