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Athlete Sweden

Ella-Kajsa Gryth

In 2026, Ella-Kajsa Gryth has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:09:08 at Oslo 2026, 130th of 759 mixed teams, faster than 83% of the field. On the clock, that is 7:18 faster than the first of them, at Riga 2026, both times with Didrik Siwertson.

Best finish, by category
Doubles Open · Mixed
1:09:08
Oslo 2026

Progress against the field

From Riga 2026 to Oslo 2026, Ella-Kajsa Gryth and Didrik Siwertson got 6:04 faster than the field.

The clock says 7:18 faster, but the races themselves got 1:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:09:08 PB
    130/759
    Beat 83%
    ↑ 119 days after Riga 2026, with Didrik Siwertson 6:04 better than the field Why ↓

    7:18 faster on the clock, and the race was 1:14 faster for everyone, so 6:04 of it was this pair.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:16:26
    189/477
    Beat 60%

Personal bests, by station

4:10
Oslo 2026
1:44
Riga 2026
3:02
Oslo 2026
2:50
Riga 2026
4:19
Riga 2026
1:32
Oslo 2026
3:12
Oslo 2026
4:23
Riga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:10
50m Sled Push
1:57 1:44
50m Sled Pull
3:27 3:02
80m Burpee Broad Jump
3:18 2:50
1000m Row
4:30 4:19
200m Farmers Carry
1:41 1:32
100m Sandbag Lunges
3:31 3:12
Wall Balls
4:35 4:23