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Athlete Netherlands

Koen Verweij

Koen Verweij has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). 1:17:56 at Riga 2026 is the fastest of 3 in the mixed Doubles Open, 209th of 477 mixed teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:56
Riga 2026
Doubles Open · Men
1:22:15
Amsterdam 2024

Every race

4 races · 4 events

  1. Riga
    30 May 2026
    Doubles Open · Mixed
    1:17:56 PB
    209/477
    Beat 56%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:23:51
    174/364
    Beat 52%
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:22:09
    263/492
    Beat 47%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:22:15 PB
    228/325
    Beat 30%

Personal bests, by station

1000m SkiErg
3:56
Amsterdam 2024
50m Sled Push
1:19
Amsterdam 2024
50m Sled Pull
2:42
Amsterdam 2024
80m Burpee Broad Jump
3:05
Amsterdam 2024
1000m Row
4:35
Amsterdam 2024
200m Farmers Carry
1:35
Amsterdam 2024
100m Sandbag Lunges
3:17
Amsterdam 2024
Wall Balls
3:46
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:10
50m Sled Push
2:42 1:33
50m Sled Pull
4:16 3:29
80m Burpee Broad Jump
3:53 3:22
1000m Row
4:49 4:42
200m Farmers Carry
1:49 1:35
100m Sandbag Lunges
3:51 3:23
Wall Balls
5:52 3:46