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Athlete Norway

Arnstein Wangsmo

Since 2025, Arnstein Wangsmo has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:23:15 at Oslo 2026 is the fastest of 2 in the mixed Doubles Open, 472nd of 759 mixed teams. With Iselin Wangsmo both times, that is 9:11 quicker on the clock than the first of them, at Riga 2026.

Best finish, by category
Doubles Open · Mixed
1:23:15
Oslo 2026
Individual Open · Men
1:49:44
Oslo 2025

Progress against the field

Between Riga 2026 and Oslo 2026, Arnstein Wangsmo and Iselin Wangsmo pulled 7:57 ahead of the field.

The clock says 9:11 faster, but the races themselves got 1:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:23:15 PB
    472/759
    Beat 38%
    ↑ 119 days after Riga 2026, with Iselin Wangsmo 7:57 better than the field Why ↓

    9:11 faster on the clock, and the race was 1:14 faster for everyone, so 7:57 of it was this pair.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:32:26
    386/477
    Beat 19%
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:49:44 PB
    839/935
    Beat 10%

Personal bests, by station

4:31
Oslo 2026
1:54
Riga 2026
3:34
Riga 2026
4:39
Oslo 2026
4:50
Riga 2026
1:44
Riga 2026
4:43
Riga 2026
5:21
Oslo 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:31
50m Sled Push
2:28 1:54
50m Sled Pull
3:48 3:34
80m Burpee Broad Jump
4:42 4:39
1000m Row
5:01 4:50
200m Farmers Carry
1:57 1:44
100m Sandbag Lunges
4:45 4:43
Wall Balls
5:52 5:21