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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Arnstein Wangsmo

NOR M 50-54 n = 935
Finish · net time
1:49:44
+24:52 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
839/935
50-54
56/66
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
373/935
Rank
Biggest loss
Wall Balls
+8:00
v median
911/935
Rank

The race, in words

Arnstein Wangsmo finished 839th of 935 men in the Open division at Oslo 2025, in 1:49:44.

On the wall balls the field had the edge, by 8:00. The race faded late: the second half went 4:02 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 7:17
    v median +3:03
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 9:19
    Running 2 6:07
    v median +0:59
    50m Sled Push 3:12
    v median +0:32
  3. Block 03 12:51
    Running 3 6:23
    v median +0:55
    50m Sled Pull 6:28
    v median +1:58
  4. Block 04 13:02
    Running 4 6:17
    v median +0:50
    80m Burpee Broad Jump 6:45
    v median +1:29
  5. Block 05 11:56
    Running 5 6:44
    v median +1:02
    1000m Row 5:12
    v median +0:26
  6. Block 06 8:08
    Running 6 6:18
    v median +0:47
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 13:06
    Running 7 6:34
    v median +1:04
    100m Sandbag Lunges 6:32
    v median +1:29
  8. Block 08 21:29
    Running 8 6:31
    v median +1:30
    Wall Balls 14:58
    v median +8:00

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:14
0:21 0:53
B4 · 80m Burpee Broad Jump
0:55
0:26 0:29
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:17
0:57 0:20
B7 · 100m Sandbag Lunges
1:34
1:20 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:52 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 23
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935