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Athlete RSA

Joseph Ngoma

Best finish, by category
Individual Pro · Men
2:13:49
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Individual Pro · Men
    2:13:49 PB
    119/131
    Beat 9%

Personal bests, by station

1000m SkiErg
4:38
Johannesburg 2026
50m Sled Push
5:58
Johannesburg 2026
50m Sled Pull
8:23
Johannesburg 2026
80m Burpee Broad Jump
11:34
Johannesburg 2026
1000m Row
5:27
Johannesburg 2026
200m Farmers Carry
2:16
Johannesburg 2026
100m Sandbag Lunges
6:43
Johannesburg 2026
Wall Balls
14:08
Johannesburg 2026