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Johannesburg / HYROX PRO / Season 8 (2025/26)

Joseph Ngoma

RSA M 30-34 n = 131
Finish · net time
2:13:49
+42:24 v median 1:31:25
Men
119/131
30-34
32/35
Field beaten
9%

The race, in three figures

Field beaten
6%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
50/131
Rank
Biggest loss
Wall Balls
+6:08
v median
120/131
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 7:36
    v median +1:22
    1000m SkiErg 4:38
    v median +0:12
  2. Block 02 11:33
    Running 2 5:35
    v median +1:17
    50m Sled Push 5:58
    v median +2:08
  3. Block 03 14:52
    Running 3 6:29
    v median +1:49
    50m Sled Pull 8:23
    v median +1:31
  4. Block 04 20:07
    Running 4 8:33
    v median +3:52
    80m Burpee Broad Jump 11:34
    v median +6:06
  5. Block 05 14:07
    Running 5 8:40
    v median +3:57
    1000m Row 5:27
    v median +0:24
  6. Block 06 9:27
    Running 6 7:11
    v median +2:29
    200m Farmers Carry 2:16
    v median −0:12
  7. Block 07 14:07
    Running 7 7:24
    v median +2:37
    100m Sandbag Lunges 6:43
    v median +1:08
  8. Block 08 27:08
    Running 8 13:00
    v median +5:40
    Wall Balls 14:08
    v median +6:08

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:57
0:38 0:19
B2 · 50m Sled Push
1:21
0:34 0:47
B3 · 50m Sled Pull
1:31
0:36 0:55
B4 · 80m Burpee Broad Jump
1:28
0:22 1:06
B5 · 1000m Row
1:35
0:04 1:31
B6 · 200m Farmers Carry
1:30
0:25 1:05
B7 · 100m Sandbag Lunges
1:58
0:25 1:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX PRO
Contest
HPRO_LR3MS4JI165A
Measured against
Men · n = 131