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Athlete South Africa

Lindsay Gough

Lindsay Gough has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Pro (2). The fastest of 2 in the women's Individual Pro is 1:17:51 at Johannesburg 2026, first of 16 in the 35–39 age group. On the clock, that is 4:17 faster than the first of them, at Johannesburg 2025.

Best finish, by category
Individual Pro · Women
1:17:51
Johannesburg 2026
Doubles Open · Women
1:14:55
Johannesburg I 2025

Progress against the field

Between Johannesburg 2025 and Johannesburg 2026, Lindsay Gough lost 5:21 to the field.

Over the same races everyone got 9:38 quicker, so 4:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Pro · Women
    1:17:51 PB
    4/77
    Beat 95%
    ↑ 182 days after Johannesburg 2025 5:21 worse than the field Faster on the clock, behind the field Why ↓

    4:17 faster on the clock looks better than it was: the race was 9:38 faster for everyone, which leaves this 5:21 behind the field.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Individual Pro · Women
    1:22:08
    8/63
    Beat 87%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:14:55 PB
    15/547
    Beat 97%

Personal bests, by station

4:17
Johannesburg I 2025
2:16
Johannesburg 2026
4:47
Johannesburg 2026
3:23
Johannesburg I 2025
5:00
Johannesburg I 2025
1:16
Johannesburg I 2025
2:36
Johannesburg I 2025
3:27
Johannesburg I 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:36 4:33
50m Sled Push
2:30 2:16
50m Sled Pull
4:53 4:47
80m Burpee Broad Jump
6:27 6:23
1000m Row
5:07 5:00
200m Farmers Carry
1:55 1:44
100m Sandbag Lunges
4:31 4:22
Wall Balls
5:13 4:16