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Athlete South Africa

Ry Steer

Ry Steer has raced HYROX twice in 2026, both in the men's Individual Open. 1:07:01 at Cape Town 1 2026 is the fastest of 2, 2nd of 35 in the 30–34 age group. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:07:01
Cape Town 1 2026

Progress against the field

Ry Steer has dropped 5:13 behind the field from Cape Town 1 2026 to Johannesburg 2026.

Over the same races everyone got 0:42 quicker, so 4:31 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:11:32
    24/740
    Beat 97%
    ↑ 57 days after Cape Town 1 2026 5:13 worse than the field Why ↓

    4:31 slower on the clock in a race that was 0:42 faster for everyone: 5:13 lost to the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:07:01 PB
    4/181
    Beat 98%

Personal bests, by station

4:14
Cape Town 1 2026
3:13
Cape Town 1 2026
3:44
Cape Town 1 2026
2:19
Cape Town 1 2026
4:37
Cape Town 1 2026
1:35
Cape Town 1 2026
3:32
Cape Town 1 2026
6:41
Cape Town 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:14
50m Sled Push
4:09 3:13
50m Sled Pull
3:56 3:44
80m Burpee Broad Jump
2:54 2:19
1000m Row
5:08 4:37
200m Farmers Carry
1:45 1:35
100m Sandbag Lunges
4:16 3:32
Wall Balls
7:09 6:41