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Athlete South Africa

Liam Ramsden

Since 2025, Liam Ramsden has raced HYROX 3 times in 3 categories, once each. The only finish in the men's Individual Open is 1:24:54 at Johannesburg 2026, 132nd of 740 men, faster than 82% of the field.

Best finish, by category
Individual Open · Men
1:24:54
Johannesburg 2026
Doubles Open · Men
1:17:10
Cape Town 1 2026
Doubles Open · Mixed
1:30:13
Johannesburg 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:24:54 PB
    132/740
    Beat 82%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:17:10 PB
    106/291
    Beat 64%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:30:13 PB
    246/594
    Beat 59%

Personal bests, by station

3:47
Cape Town 1 2026
1:11
Cape Town 1 2026
3:07
Cape Town 1 2026
2:23
Cape Town 1 2026
4:24
Cape Town 1 2026
1:41
Cape Town 1 2026
2:51
Cape Town 1 2026
3:41
Cape Town 1 2026