The race, in three figures
Field beaten
44%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:08
v median
18/291
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
162/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:20v median +0:131000m SkiErg 3:47v median −0:13
-
Block 02 7:06Running 2 5:55v median +0:0550m Sled Push 1:11v median −0:34
-
Block 03 9:30Running 3 6:23v median +0:1550m Sled Pull 3:07v median −0:16
-
Block 04 8:48Running 4 6:25v median +0:1980m Burpee Broad Jump 2:23v median −1:02
-
Block 05 11:29Running 5 7:05v median +0:491000m Row 4:24v median −0:17
-
Block 06 7:42Running 6 6:01v median −0:08200m Farmers Carry 1:41v median +0:04
-
Block 07 9:20Running 7 6:29v median +0:15100m Sandbag Lunges 2:51v median −1:02
-
Block 08 10:30Running 8 6:49v median +0:21Wall Balls 3:41v median −1:08
Roxzone, per block
Approach · Exit 4:46
B1 · 1000m SkiErg
0:52
0:14
0:38
B2 · 50m Sled Push
0:39
0:03
0:36
B3 · 50m Sled Pull
0:44
0:07
0:37
B4 · 80m Burpee Broad Jump
0:41
0:14
0:27
B5 · 1000m Row
0:34
0:10
0:24
B6 · 200m Farmers Carry
0:42
0:33
0:09
B7 · 100m Sandbag Lunges
0:35
0:22
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:49 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291