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Athlete RSA

Ndlalifa Mqwathi

Best finish, by category
Individual Open · Men
1:34:38
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:34:38 PB
    279/740
    Beat 62%

Personal bests, by station

1000m SkiErg
4:37
Johannesburg 2026
50m Sled Push
3:01
Johannesburg 2026
50m Sled Pull
4:41
Johannesburg 2026
80m Burpee Broad Jump
5:45
Johannesburg 2026
1000m Row
5:26
Johannesburg 2026
200m Farmers Carry
1:56
Johannesburg 2026
100m Sandbag Lunges
5:08
Johannesburg 2026
Wall Balls
5:26
Johannesburg 2026