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Johannesburg / HYROX / Season 8 (2025/26)

Ndlalifa Mqwathi

RSA M 30-34 n = 740
Finish · net time
1:34:38
−6:56 v median 1:41:34
Men
279/740
30-34
80/177
Field beaten
62%

The race, in three figures

Field beaten
41%
Runs
82%
Stations
Biggest gain
Wall Balls
−3:20
v median
58/740
Rank
Biggest loss
1000m Row
+0:04
v median
408/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:54
    v median +0:40
    1000m SkiErg 4:37
    v median −0:08
  2. Block 02 8:16
    Running 2 5:15
    v median +0:22
    50m Sled Push 3:01
    v median −0:17
  3. Block 03 10:17
    Running 3 5:36
    v median +0:21
    50m Sled Pull 4:41
    v median −1:02
  4. Block 04 11:27
    Running 4 5:42
    v median +0:27
    80m Burpee Broad Jump 5:45
    v median −1:14
  5. Block 05 11:28
    Running 5 6:02
    v median +0:43
    1000m Row 5:26
    v median +0:04
  6. Block 06 7:49
    Running 6 5:53
    v median +0:36
    200m Farmers Carry 1:56
    v median −0:27
  7. Block 07 10:37
    Running 7 5:29
    v median +0:16
    100m Sandbag Lunges 5:08
    v median −0:46
  8. Block 08 13:32
    Running 8 8:06
    v median −0:15
    Wall Balls 5:26
    v median −3:20

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:50
0:33 0:17
B2 · 50m Sled Push
0:58
0:29 0:29
B3 · 50m Sled Pull
1:01
0:31 0:30
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
1:24
0:28 0:56
B6 · 200m Farmers Carry
1:53
0:53 1:00
B7 · 100m Sandbag Lunges
1:48
0:51 0:57
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740