Skip to content
Athlete South Africa

Sipho Dlamini

Since 2025, Sipho Dlamini has raced HYROX twice in 2 categories, once each. 1:36:19 at Johannesburg 2026 is the only finish in the men's Individual Open, 306th of 740 men and ahead of 59% of the field.

Best finish, by category
Individual Open · Men
1:36:19
Johannesburg 2026
Doubles Open · Mixed
1:48:40
Johannesburg 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:36:19 PB
    306/740
    Beat 59%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:48:40 PB
    468/594
    Beat 21%

Personal bests, by station

5:05
Johannesburg 2025
3:35
Johannesburg 2025
4:16
Johannesburg 2025
3:54
Johannesburg 2025
5:40
Johannesburg 2025
2:01
Johannesburg 2025
4:25
Johannesburg 2025
5:15
Johannesburg 2025