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South Africa / Johannesburg 2026 / Individual Open · Men / Season 8 (2025/26)

Sipho Dlamini

RSA M 35-39 n = 740
Finish · net time
1:36:19
−5:15 v median 1:41:34
Course +2:51 v season average ±0:51 · 210 athletes
Men
306/740
35-39
50/127
Field beaten
59%

The race, in three figures

Field beaten
64%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:45
v median
212/740
Rank
Biggest loss
50m Sled Push
+0:49
v median
603/740
Rank

The race, in words

1:36:19 at Johannesburg 2026 put Sipho Dlamini 306th of 740 men in the Open division, ahead of 59% of the field.

Nowhere gained more than the wall balls: 1:45 on the median. The sled push cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:05
    v median −0:09
    1000m SkiErg 5:18
    v median +0:33
  2. Block 02 8:36
    Running 2 4:29
    v median −0:24
    50m Sled Push 4:07
    v median +0:49
  3. Block 03 11:11
    Running 3 5:08
    v median −0:07
    50m Sled Pull 6:03
    v median +0:20
  4. Block 04 10:47
    Running 4 4:50
    v median −0:25
    80m Burpee Broad Jump 5:57
    v median −1:02
  5. Block 05 10:39
    Running 5 4:44
    v median −0:35
    1000m Row 5:55
    v median +0:33
  6. Block 06 7:50
    Running 6 5:05
    v median −0:12
    200m Farmers Carry 2:45
    v median +0:22
  7. Block 07 11:15
    Running 7 5:01
    v median −0:12
    100m Sandbag Lunges 6:14
    v median +0:20
  8. Block 08 15:00
    Running 8 7:59
    v median −0:22
    Wall Balls 7:01
    v median −1:45

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
1:05
0:31 0:34
B3 · 50m Sled Pull
0:53
0:26 0:27
B4 · 80m Burpee Broad Jump
1:16
0:29 0:47
B5 · 1000m Row
1:15
0:04 1:11
B6 · 200m Farmers Carry
1:28
0:31 0:57
B7 · 100m Sandbag Lunges
2:02
0:30 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 727

A pace, not a person: at every mat, the middle of the 727 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:53 ahead

Elsewhere

The board

Individual Open · Men at Johannesburg 2026

See this race on page 7
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740