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Athlete RSA

Phalo Msila

Best finish, by category
Individual Open · Men
1:39:20
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:39:20 PB
    343/740
    Beat 54%

Personal bests, by station

1000m SkiErg
4:32
Johannesburg 2026
50m Sled Push
2:39
Johannesburg 2026
50m Sled Pull
5:02
Johannesburg 2026
80m Burpee Broad Jump
6:09
Johannesburg 2026
1000m Row
5:17
Johannesburg 2026
200m Farmers Carry
2:15
Johannesburg 2026
100m Sandbag Lunges
4:31
Johannesburg 2026
Wall Balls
7:22
Johannesburg 2026