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Johannesburg / HYROX / Season 8 (2025/26)

Phalo Msila

RSA M 30-34 n = 740
Finish · net time
1:39:20
−2:14 v median 1:41:34
Men
343/740
30-34
95/177
Field beaten
54%

The race, in three figures

Field beaten
31%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:24
v median
248/740
Rank
Biggest loss
1000m Row
−0:05
v median
334/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 7:05
    v median −0:09
    1000m SkiErg 4:32
    v median −0:13
  2. Block 02 7:38
    Running 2 4:59
    v median +0:06
    50m Sled Push 2:39
    v median −0:39
  3. Block 03 10:40
    Running 3 5:38
    v median +0:23
    50m Sled Pull 5:02
    v median −0:41
  4. Block 04 11:45
    Running 4 5:36
    v median +0:21
    80m Burpee Broad Jump 6:09
    v median −0:50
  5. Block 05 10:53
    Running 5 5:36
    v median +0:17
    1000m Row 5:17
    v median −0:05
  6. Block 06 8:35
    Running 6 6:20
    v median +1:03
    200m Farmers Carry 2:15
    v median −0:08
  7. Block 07 10:37
    Running 7 6:06
    v median +0:53
    100m Sandbag Lunges 4:31
    v median −1:23
  8. Block 08 19:10
    Running 8 11:48
    v median +3:27
    Wall Balls 7:22
    v median −1:24

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
1:01
0:30 0:31
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
1:10
0:16 0:54
B5 · 1000m Row
1:11
0:03 1:08
B6 · 200m Farmers Carry
1:44
0:43 1:01
B7 · 100m Sandbag Lunges
1:44
0:28 1:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740