Skip to content
Athlete South Africa

Owen Mongwe

Since 2025, Owen Mongwe has raced HYROX 3 times in 3 categories, once each. 1:42:50 at Johannesburg 2026 is the only finish in the men's Individual Open, 390th of 740 men.

Best finish, by category
Individual Open · Men
1:42:50
Johannesburg 2026
Individual Pro · Men
1:43:41
Cape Town 1 2026
Doubles Open · Mixed
1:32:30
Johannesburg 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:42:50 PB
    390/740
    Beat 47%
  2. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:43:41 PB
    156/191
    Beat 18%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:32:30 PB
    285/594
    Beat 52%

Personal bests, by station

4:22
Cape Town 1 2026
1:43
Johannesburg 2026
3:56
Johannesburg 2025
3:45
Johannesburg 2025
4:58
Johannesburg 2025
1:55
Johannesburg 2025
3:44
Johannesburg 2025
5:10
Johannesburg 2026