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Athlete RSA

Kagiso Mphake

Best finish, by category
Individual Open · Men
2:02:04
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    2:02:04 PB
    600/740
    Beat 19%

Personal bests, by station

1000m SkiErg
5:54
Johannesburg 2026
50m Sled Push
3:29
Johannesburg 2026
50m Sled Pull
6:13
Johannesburg 2026
80m Burpee Broad Jump
7:55
Johannesburg 2026
1000m Row
6:34
Johannesburg 2026
200m Farmers Carry
3:15
Johannesburg 2026
100m Sandbag Lunges
6:38
Johannesburg 2026
Wall Balls
10:07
Johannesburg 2026