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Athlete RSA

HLONI NKONOANE

Best finish, by category
Individual Open · Men
2:13:46
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    2:13:46 PB
    659/740
    Beat 11%

Personal bests, by station

1000m SkiErg
5:22
Johannesburg 2026
50m Sled Push
2:56
Johannesburg 2026
50m Sled Pull
7:32
Johannesburg 2026
80m Burpee Broad Jump
12:11
Johannesburg 2026
1000m Row
7:52
Johannesburg 2026
200m Farmers Carry
3:06
Johannesburg 2026
100m Sandbag Lunges
9:38
Johannesburg 2026
Wall Balls
16:53
Johannesburg 2026