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Johannesburg / HYROX / Season 8 (2025/26)

HLONI NKONOANE

RSA M 35-39 n = 740
Finish · net time
2:13:46
+32:12 v median 1:41:34
Men
659/740
35-39
116/127
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:22
v median
237/740
Rank
Biggest loss
Wall Balls
+8:07
v median
698/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 7:43
    v median +0:29
    1000m SkiErg 5:22
    v median +0:37
  2. Block 02 7:28
    Running 2 4:32
    v median −0:21
    50m Sled Push 2:56
    v median −0:22
  3. Block 03 12:47
    Running 3 5:15
    v median +0:00
    50m Sled Pull 7:32
    v median +1:49
  4. Block 04 17:35
    Running 4 5:24
    v median +0:09
    80m Burpee Broad Jump 12:11
    v median +5:12
  5. Block 05 14:32
    Running 5 6:40
    v median +1:21
    1000m Row 7:52
    v median +2:30
  6. Block 06 8:38
    Running 6 5:32
    v median +0:15
    200m Farmers Carry 3:06
    v median +0:43
  7. Block 07 16:22
    Running 7 6:44
    v median +1:31
    100m Sandbag Lunges 9:38
    v median +3:44
  8. Block 08 29:47
    Running 8 12:54
    v median +4:33
    Wall Balls 16:53
    v median +8:07

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
0:58
0:27 0:31
B3 · 50m Sled Pull
1:37
0:27 1:10
B4 · 80m Burpee Broad Jump
1:31
0:32 0:59
B5 · 1000m Row
2:43
1:03 1:40
B6 · 200m Farmers Carry
3:07
1:13 1:54
B7 · 100m Sandbag Lunges
2:50
0:35 2:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165A
Measured against
Men · n = 740