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Athlete South Africa

Stefanie Zeeman

Stefanie Zeeman has raced HYROX 3 times since 2025, all in the women's Individual Open. 1:23:57 at Johannesburg 2026 is the fastest of 3, 2nd of 102 in the 40–44 age group. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:23:57
Johannesburg 2026

Progress against the field

Between Johannesburg 2025 and Johannesburg 2026, Stefanie Zeeman lost 10:53 to the field.

Over the same races everyone got 11:11 quicker, so 0:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg 2025 Johannesburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Open · Women
    1:23:57 PB
    36/633
    Beat 94%
    ↑ 57 days after Cape Town 1 2026 0:24 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 0:43 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:24:16
    34/181
    Beat 81%
    ↑ 125 days after Johannesburg 2025 10:29 worse than the field Why ↓

    0:01 slower on the clock in a race that was 10:28 faster for everyone: 10:29 lost to the field.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:24:15
    29/550
    Beat 95%

Personal bests, by station

5:08
Johannesburg 2025
2:14
Cape Town 1 2026
5:11
Johannesburg 2025
5:03
Cape Town 1 2026
5:21
Johannesburg 2026
1:55
Johannesburg 2025
3:49
Johannesburg 2026
5:14
Cape Town 1 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:08
50m Sled Push
2:58 2:14
50m Sled Pull
5:50 5:11
80m Burpee Broad Jump
6:25 5:03
1000m Row
5:28 5:21
200m Farmers Carry
2:35 1:55
100m Sandbag Lunges
6:40 3:49
Wall Balls
6:28 5:14