The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Stefanie Zeeman crossed the line in 1:24:16: 34th of 181 women, faster than 81% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 70% on the stations. The burpee broad jumps were the standout, 2:07 quicker than the median and 23rd of 181. If there was time left out there, it was on the sandbag lunges, 1:39 behind the median.
The field ran 10:28 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:49v median −0:36
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Block 02 7:08Running 2 4:54v median −1:33
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Block 03 10:56Running 3 5:19v median −1:25
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Block 04 10:05Running 4 5:02v median −1:43
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Block 05 10:52Running 5 5:24v median −1:23
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Block 06 7:43Running 6 5:08v median −1:33
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Block 07 11:53Running 7 5:13v median −1:35
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Block 08 10:30Running 8 5:16v median −2:11
Roxzone, per block
Approach · Exit 6:11