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Athlete South Africa

Alicia Gaddin

Since 2024, Alicia Gaddin has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:33:16 at Johannesburg 2026, 3rd of 63 in the 45–49 age group. On the clock, that is 6:24 faster than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Women
1:33:16
Johannesburg 2026
Doubles Open · Mixed
1:14:37
Cape Town 2024

Progress against the field

Between Johannesburg I 2025 and Johannesburg 2026, Alicia Gaddin lost 4:19 to the field.

Over the same races everyone got 10:43 quicker, so 6:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Open · Women
    1:33:16 PB
    97/633
    Beat 85%
    ↑ 455 days after Johannesburg I 2025 4:19 worse than the field Faster on the clock, behind the field Why ↓

    6:24 faster on the clock, yet the race was 10:43 faster for everyone, so 4:19 was lost on the field.

    Compare these two →
  2. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:39:40
    135/382
    Beat 65%
  3. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:14:37 PB
    48/153
    Beat 69%

Personal bests, by station

3:59
Cape Town 2024
1:21
Cape Town 2024
3:08
Cape Town 2024
3:14
Cape Town 2024
4:21
Cape Town 2024
1:37
Cape Town 2024
3:38
Cape Town 2024
3:56
Cape Town 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 5:06
50m Sled Push
2:45 2:40
50m Sled Pull
6:31 5:35
80m Burpee Broad Jump
6:55 5:50
1000m Row
5:58 5:30
200m Farmers Carry
2:28 2:23
100m Sandbag Lunges
5:49 4:50
Wall Balls
7:20 6:29