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Johannesburg I / HYROX / Season 7 (2024/25)

Alicia Gaddin

RSA W 45-49 n = 382
Finish · net time
1:39:40
−10:07 v median 1:49:47
Women
135/382
45-49
11/27
Field beaten
65%

The race, in three figures

Field beaten
73%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
128/382
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
236/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:10
    v median −0:10
    1000m SkiErg 5:12
    v median −0:12
  2. Block 02 8:52
    Running 2 6:07
    v median −0:26
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 12:48
    Running 3 6:17
    v median −0:37
    50m Sled Pull 6:31
    v median −0:24
  4. Block 04 12:55
    Running 4 6:00
    v median −1:01
    80m Burpee Broad Jump 6:55
    v median −1:10
  5. Block 05 12:12
    Running 5 6:14
    v median −1:02
    1000m Row 5:58
    v median −0:05
  6. Block 06 8:38
    Running 6 6:10
    v median −0:58
    200m Farmers Carry 2:28
    v median +0:10
  7. Block 07 12:02
    Running 7 6:13
    v median −0:50
    100m Sandbag Lunges 5:49
    v median +0:28
  8. Block 08 14:34
    Running 8 7:14
    v median −1:00
    Wall Balls 7:20
    v median −0:47

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:06
0:22 0:44
B5 · 1000m Row
1:13
0:47 0:26
B6 · 200m Farmers Carry
1:31
1:12 0:19
B7 · 100m Sandbag Lunges
1:18
1:02 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382