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Athlete South Africa

Unathi Ntja

Unathi Ntja has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 2:13:45 at Cape Town 1 2026 is the fastest of 2 in the women's Individual Open, 298th of 364 women.

Best finish, by category
Individual Open · Women
2:13:45
Cape Town 1 2026
Doubles Open · Women
2:03:35
Johannesburg 2025

Progress against the field

From Cape Town 1 2026 to Johannesburg 2026, the field gained 26:22 on Unathi Ntja.

The clock says 25:39 slower, but the races themselves got 0:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Open · Women
    2:39:24
    576/633
    Beat 9%
    ↑ 57 days after Cape Town 1 2026 26:22 worse than the field Why ↓

    25:39 slower on the clock in a race that was 0:43 faster for everyone: 26:22 lost to the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    2:13:45 PB
    298/364
    Beat 18%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    2:03:35 PB
    572/714
    Beat 20%

Personal bests, by station

5:30
Johannesburg 2025
2:04
Johannesburg 2025
4:44
Johannesburg 2025
7:42
Johannesburg 2025
6:26
Cape Town 1 2026
2:05
Johannesburg 2025
5:09
Johannesburg 2025
5:44
Johannesburg 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:12 5:37
50m Sled Push
3:23 3:12
50m Sled Pull
8:19 8:00
80m Burpee Broad Jump
13:37 11:40
1000m Row
7:28 6:26
200m Farmers Carry
3:20 3:12
100m Sandbag Lunges
7:46 7:05
Wall Balls
9:25 8:23