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Athlete South Africa

Zinhle Tshabalala

Since 2025, Zinhle Tshabalala has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:47:51 at Johannesburg 2025 is the fastest of 2 in the mixed Doubles Open, 458th of 594 mixed teams. With Thabiso Moshikara both times, that is 18:01 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Doubles Open · Mixed
1:47:51
Johannesburg 2025

Progress against the field

From Johannesburg I 2025 to Johannesburg 2025, Zinhle Tshabalala and Thabiso Moshikara got 17:18 faster than the field.

Over the same races everyone got 0:43 quicker, so 18:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Relay · Women
    1:28:34
    21/105
    Beat 80%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:47:51 PB
    458/594
    Beat 23%
    ↑ 273 days after Johannesburg I 2025, with Thabiso Moshikara 17:18 better than the field Why ↓

    17:18 better than the field: 18:01 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    2:05:52
    350/372
    Beat 6%

Personal bests, by station

4:46
Johannesburg 2025
3:06
Johannesburg I 2025
5:04
Johannesburg 2025
5:33
Johannesburg 2025
5:43
Johannesburg 2025
2:05
Johannesburg 2025
4:52
Johannesburg 2025
6:47
Johannesburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:46
50m Sled Push
3:18 3:06
80m Burpee Broad Jump
6:45 5:33
1000m Row
6:23 5:43
200m Farmers Carry
2:38 2:05
100m Sandbag Lunges
5:57 4:52
Wall Balls
8:45 6:47