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Athlete RSA

Carmen Rose Els

Best finish, by category
Doubles Open · Women
1:31:06
Johannesburg 2026

Every race

2 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:31:06 PB
    264/1060
    Beat 75%
  2. Johannesburg
    30 May 2026
    Relay · Women
    1:29:40
    26/105
    Beat 75%

Personal bests, by station

1000m SkiErg
4:51
Johannesburg 2026
50m Sled Push
2:32
Johannesburg 2026
50m Sled Pull
5:01
Johannesburg 2026
80m Burpee Broad Jump
5:17
Johannesburg 2026
1000m Row
5:21
Johannesburg 2026
200m Farmers Carry
1:56
Johannesburg 2026
100m Sandbag Lunges
4:05
Johannesburg 2026
Wall Balls
3:57
Johannesburg 2026