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Athlete United Kingdom

Stephanie Swan

Since 2023, Stephanie Swan has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:22:23 at Sports Direct HYROX London 2024, 341st of 1,307 women, faster than 74% of the field. That is 2:50 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:22:23
Sports Direct HYROX London 2024

Progress against the field

Stephanie Swan has dropped 11:24 behind the field from London 2023 to London 2024.

The clock says 9:14 slower, but the races themselves got 2:10 quicker for everyone.

Time ahead of the field Up is better
London 2023 London 2024

The longest gap between two races compared here, 209 days between Sports Direct HYROX London 2024 and London 2024, cost 11:26 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:27:47
    117/315
    Beat 63%
  2. London
    29 Nov 2024
    Individual Open · Women
    1:34:27
    440/940
    Beat 53%
    ↑ 209 days after Sports Direct HYROX London 2024 11:26 worse than the field Why ↓

    12:04 slower on the clock in a race that was 0:38 slower for everyone: 11:26 lost to the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:22:23 PB
    341/1307
    Beat 74%
    ↑ 160 days after London 2023 0:02 better than the field Why ↓

    Moved with the field: 2:50 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Women
    1:25:13
    295/961
    Beat 69%

Personal bests, by station

4:51
London 2023
1:47
Sports Direct HYROX London 2024
4:39
Sports Direct HYROX London 2024
4:49
Sports Direct HYROX London 2024
5:06
London 2023
2:27
London 2023
4:33
Sports Direct HYROX London 2024
5:21
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 4:51
50m Sled Push
2:21 1:47
50m Sled Pull
6:13 4:39
80m Burpee Broad Jump
5:55 4:49
1000m Row
5:10 5:06
200m Farmers Carry
3:09 2:27
100m Sandbag Lunges
5:29 4:33
Wall Balls
14:43 5:21