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Athlete South Africa

Nangamso Nondlazi

Since 2025, Nangamso Nondlazi has raced HYROX twice in 2 categories, once each. 1:58:06 at Johannesburg 2025 is the only finish in the women's Doubles Open, 505th of 714 women's teams.

Best finish, by category
Doubles Open · Women
1:58:06
Johannesburg 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Relay · Mixed
    1:31:59
    39/83
    Beat 53%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:58:06 PB
    505/714
    Beat 29%

Personal bests, by station

5:30
Johannesburg 2025
2:59
Johannesburg 2025
6:56
Johannesburg 2025
8:09
Johannesburg 2025
5:46
Johannesburg 2025
2:13
Johannesburg 2025
4:44
Johannesburg 2025
7:46
Johannesburg 2025