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South Africa / Johannesburg 2026 / Relay · Mixed / Season 8 (2025/26)

Vincent Ntuli & Vusi Mtshweni & Thenjiswa Nxumalo & Nangamso Nondlazi — Johannesburg 2026

Mixed U40 n = 83
Finish · net time
1:31:59
−2:31 v median 1:34:30
Mixed
39/83
U40
35
Field beaten
53%

The race, in three figures

Field beaten
1%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
4/83
Rank
Biggest loss
1000m Row
+1:00
v median
75/83
Rank

The race, in words

Vincent Ntuli & Vusi Mtshweni & Thenjiswa Nxumalo & Nangamso Nondlazi finished 39th of 83 mixed teams in the Relay division at Johannesburg 2026, in 1:31:59, faster than 53% of the field.

A station race more than a running one: 63% of the field beaten on the stations, against 1% on the runs. The sandbag lunges were where this race was made, 1:57 ahead of the median. On the row the field had the edge, by 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:50
    Running 1 10:55
    v median +3:23
    1000m SkiErg 5:55
    v median +0:29
  2. Block 02 5:46
    Running 2 3:53
    v median −1:02
    50m Sled Push 1:53
    v median −0:45
  3. Block 03 12:49
    Running 3 7:06
    v median +2:13
    50m Sled Pull 5:43
    v median +0:54
  4. Block 04 22:31
    Running 4 16:27
    v median +11:52
    80m Burpee Broad Jump 6:04
    v median −0:06
  5. Block 05 25:36
    Running 5 19:20
    v median +14:18
    1000m Row 6:16
    v median +1:00
  6. Block 06 20:40
    Running 6 18:28
    v median +13:16
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 6:52
    Running 7 3:27
    v median −1:23
    100m Sandbag Lunges 3:25
    v median −1:57
  8. Block 08 13:15
    Running 8 7:44
    v median +0:15
    Wall Balls 5:31
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:46 0:19
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
−18:42
−12:15 −6:27
B5 · 1000m Row
−18:17
−6:36 −11:41
B6 · 200m Farmers Carry
1:18
0:31 0:47
B7 · 100m Sandbag Lunges
0:53
0:15 0:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Mixed · n = 83