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Athlete South Africa

Elmarie Van Zyl

Since 2025, Elmarie Van Zyl has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Open most often (2). 1:17:52 at Cape Town 1 2026 is the fastest of 2 in the women's Doubles Open, 21st of 191 women's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Women
1:17:52
Cape Town 1 2026

Every race

4 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    2:04:55
    860/1061
    Beat 19%
  2. Johannesburg
    30 May 2026
    Relay · Mixed
    1:44:23
    57/83
    Beat 31%
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:17:52 PB
    21/191
    Beat 89%
  4. Johannesburg
    29 Nov 2025
    Relay · Women
    2:03:59
    50/57
    Beat 12%

Personal bests, by station

4:32
Cape Town 1 2026
1:36
Cape Town 1 2026
3:46
Cape Town 1 2026
3:16
Cape Town 1 2026
5:08
Cape Town 1 2026
1:26
Cape Town 1 2026
3:19
Cape Town 1 2026
3:43
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:24 4:32
50m Sled Push
1:52 1:36
50m Sled Pull
7:16 3:46
80m Burpee Broad Jump
8:36 3:16
1000m Row
5:52 5:08
200m Farmers Carry
2:05 1:26
100m Sandbag Lunges
8:40 3:19
Wall Balls
5:12 3:43