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Athlete South Africa

Gerhard van der Merwe

Gerhard van der Merwe has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:10:25 at Cape Town 1 2026, a top-10% finish: 23rd of 302 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:10:25
Cape Town 1 2026
Doubles Open · Men
1:06:42
Johannesburg 2026

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:06:42 PB
    25/603
    Beat 96%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:10:25 PB
    23/302
    Beat 92%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:13:11
    92/547
    Beat 83%

Personal bests, by station

1000m SkiErg
4:07
Cape Town 1 2026
50m Sled Push
1:38
Cape Town 2025
50m Sled Pull
3:22
Johannesburg 2026
80m Burpee Broad Jump
2:54
Johannesburg 2026
1000m Row
4:34
Johannesburg 2026
200m Farmers Carry
1:46
Johannesburg 2026
100m Sandbag Lunges
3:18
Johannesburg 2026
Wall Balls
3:38
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:07
50m Sled Push
1:57 1:38
50m Sled Pull
3:35 3:28
80m Burpee Broad Jump
3:08 3:02
1000m Row
4:41 4:36
200m Farmers Carry
2:04 1:50
100m Sandbag Lunges
3:40 3:21
Wall Balls
4:35 3:50