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Athlete South Africa

Bongumdali Sicelokuhle Ndwandwe

Bongumdali Sicelokuhle Ndwandwe has raced HYROX once, in the men's Doubles Open at Johannesburg 2026. The time was 1:40:10, 498th of 603 men's teams.

Best finish, by category
Doubles Open · Men
1:40:10
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:40:10 PB
    498/603
    Beat 17%

Personal bests, by station

1000m SkiErg
4:45
Johannesburg 2026
50m Sled Push
2:07
Johannesburg 2026
50m Sled Pull
4:27
Johannesburg 2026
80m Burpee Broad Jump
5:44
Johannesburg 2026
1000m Row
6:24
Johannesburg 2026
200m Farmers Carry
2:03
Johannesburg 2026
100m Sandbag Lunges
4:27
Johannesburg 2026
Wall Balls
7:13
Johannesburg 2026