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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Bongumdali Sicelokuhle Ndwandwe & Mpho Mononela — Johannesburg

Bongumdali Sicelokuhle Ndwandwe Mpho Mononela
M 30-34 n = 603
Finish · net time
1:40:10
+14:40 v median 1:25:30
Men
498/603
30-34
117/141
Field beaten
17%

The race, in three figures

Field beaten
33%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
482/603
Rank
Biggest loss
Wall Balls
+2:31
v median
554/603
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:46
    Running 1 9:01
    v median +1:14
    1000m SkiErg 4:45
    v median +0:32
  2. Block 02 7:35
    Running 2 5:28
    v median +0:26
    50m Sled Push 2:07
    v median +0:17
  3. Block 03 9:55
    Running 3 5:28
    v median +0:10
    50m Sled Pull 4:27
    v median +0:41
  4. Block 04 11:23
    Running 4 5:39
    v median +0:20
    80m Burpee Broad Jump 5:44
    v median +1:50
  5. Block 05 12:13
    Running 5 5:49
    v median +0:28
    1000m Row 6:24
    v median +1:34
  6. Block 06 7:44
    Running 6 5:41
    v median +0:21
    200m Farmers Carry 2:03
    v median +0:16
  7. Block 07 10:08
    Running 7 5:41
    v median +0:25
    100m Sandbag Lunges 4:27
    v median +0:43
  8. Block 08 16:11
    Running 8 8:58
    v median +0:58
    Wall Balls 7:13
    v median +2:31

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:01
0:41 0:20
B2 · 50m Sled Push
1:14
0:38 0:36
B3 · 50m Sled Pull
1:16
0:37 0:39
B4 · 80m Burpee Broad Jump
1:18
0:33 0:45
B5 · 1000m Row
1:33
0:04 1:29
B6 · 200m Farmers Carry
2:24
0:58 1:26
B7 · 100m Sandbag Lunges
2:34
1:15 1:19
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603