Skip to content
Sign in Sign up
Athlete South Africa

Frederick Modise

Frederick Modise has one HYROX race: the men's Doubles Open at Johannesburg 2026. It took 1:53:27, 561st of 603 men's teams.

Best finish, by category
Doubles Open · Men
1:53:27
Johannesburg 2026

Every race

1 races · 1 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:53:27 PB
    561/603
    Beat 7%

Personal bests, by station

1000m SkiErg
5:06
Johannesburg 2026
50m Sled Push
2:24
Johannesburg 2026
50m Sled Pull
4:34
Johannesburg 2026
80m Burpee Broad Jump
6:22
Johannesburg 2026
1000m Row
5:29
Johannesburg 2026
200m Farmers Carry
2:24
Johannesburg 2026
100m Sandbag Lunges
4:12
Johannesburg 2026
Wall Balls
6:14
Johannesburg 2026