Skip to content

Liwen Mutero & Frederick Modise — Johannesburg 2026

M 40-44 n = 603
Finish · net time
1:53:27
+27:57 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
561/603
40-44
76/83
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
+0:28
v median
419/603
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
567/603
Rank

The race, in words

Liwen Mutero & Frederick Modise finished 561st of 603 men's teams in the Doubles Open division at Johannesburg 2026, in 1:53:27.

On the burpee broad jumps the field had the edge, by 2:28. The race faded late: the second half went 5:16 worse against the middle of the field than the first. 12:51 in the roxzone was slower than 94% of the field.

Johannesburg ran slow: the 210 teams who also raced elsewhere this season were about 5:26 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:43
    Running 1 8:37
    v median +0:50
    v median +0:53
  2. Block 02 10:18
    Running 2 7:54
    v median +2:52
    v median +0:34
  3. Block 03 10:26
    Running 3 5:52
    v median +0:34
    v median +0:48
  4. Block 04 12:20
    Running 4 5:58
    v median +0:39
    v median +2:28
  5. Block 05 11:20
    Running 5 5:51
    v median +0:30
    1000m Row 5:29
    v median +0:39
  6. Block 06 12:08
    Running 6 9:44
    v median +4:24
    v median +0:37
  7. Block 07 10:32
    Running 7 6:20
    v median +1:04
    v median +0:28
  8. Block 08 19:58
    Running 8 13:44
    v median +5:44
    Wall Balls 6:14
    v median +1:32

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:33
1:00 0:33
B2 · 50m Sled Push
1:31
0:48 0:43
B3 · 50m Sled Pull
1:26
0:42 0:44
B4 · 80m Burpee Broad Jump
1:46
0:28 1:18
B5 · 1000m Row
1:51
0:12 1:39
B6 · 200m Farmers Carry
1:47
0:26 1:21
B7 · 100m Sandbag Lunges
2:55
0:53 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:58 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 12
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603