Skip to content
Athlete South Africa

Kirsten Willis

Kirsten Willis has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the women's Doubles Open (3). 1:25:44 at Johannesburg 2026 is the fastest of 3 in the women's Doubles Open, 161st of 1,061 women's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Women
1:25:44
Johannesburg 2026
Individual Pro · Women
1:45:33
Johannesburg 2025
Individual Open · Women
1:28:03
Cape Town 2025

Progress against the field

Kirsten Willis and Kerry Turner have dropped 0:37 behind the field from Johannesburg I 2025 to Cape Town 2025.

The clock says 5:55 faster, but the races themselves got 6:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:25:44 PB
    161/1061
    Beat 85%
  2. Johannesburg
    29 Nov 2025
    Individual Pro · Women
    1:45:33 PB
    39/63
    Beat 38%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:30:11
    273/723
    Beat 62%
    ↑ 140 days after Johannesburg I 2025, with Kerry Turner 0:37 worse than the field Faster on the clock, behind the field Why ↓

    5:55 faster on the clock looks better than it was: the race was 6:32 faster for everyone, which leaves this 0:37 behind the field.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:28:03 PB
    102/431
    Beat 76%
  5. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:36:06
    286/547
    Beat 48%

Personal bests, by station

4:35
Cape Town 2025
1:37
Cape Town 2025
4:10
Cape Town 2025
4:14
Cape Town 2025
5:09
Cape Town 2025
1:36
Cape Town 2025
3:40
Johannesburg 2026
4:38
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:35
50m Sled Push
1:50 1:37
50m Sled Pull
12:24 4:10
80m Burpee Broad Jump
4:42 4:14
1000m Row
5:26 5:11
200m Farmers Carry
1:43 1:36
100m Sandbag Lunges
4:04 3:40
Wall Balls
5:43 4:38