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Athlete South Africa

Nicolle Els

Since 2025, Nicolle Els has raced HYROX twice, both in the women's Doubles Open. 1:29:20 at Johannesburg 2026 is the fastest of 2, 235th of 1,061 women's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Women
1:29:20
Johannesburg 2026

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:29:20 PB
    235/1061
    Beat 78%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:43:23
    326/714
    Beat 54%

Personal bests, by station

1000m SkiErg
5:02
Johannesburg 2026
50m Sled Push
1:32
Johannesburg 2026
50m Sled Pull
4:47
Johannesburg 2025
80m Burpee Broad Jump
5:24
Johannesburg 2026
1000m Row
5:02
Johannesburg 2025
200m Farmers Carry
1:55
Johannesburg 2026
100m Sandbag Lunges
4:14
Johannesburg 2025
Wall Balls
4:21
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 5:02
50m Sled Push
2:13 1:32
50m Sled Pull
5:13 4:47
80m Burpee Broad Jump
6:26 5:24
1000m Row
5:19 5:02
200m Farmers Carry
2:02 1:55
100m Sandbag Lunges
4:19 4:14
Wall Balls
5:39 4:21