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Nicolle Els & Aley Gain — Johannesburg 2025

W 30-34 n = 714
Finish · net time
1:43:23
−2:32 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
326/714
30-34
76/171
Field beaten
54%

The race, in three figures

Field beaten
55%
Runs
49%
Stations
Biggest gain
1000m Row
−0:34
v median
73/714
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
489/714
Rank

The race, in words

1:43:23 at Johannesburg 2025 put Nicolle Els & Aley Gain 326th of 714 women's teams in the Doubles Open division, ahead of 54% of the field.

The row was where this race was made, 0:34 ahead of the median. On the burpee broad jumps the field had the edge, by 1:06. Paced to finish: the second half went 2:39 better against the middle of the field than the first.

Johannesburg ran slow: the 346 teams who also raced elsewhere this season were about 13:57 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:09
    v median +0:04
    v median −0:13
  2. Block 02 9:18
    Running 2 7:05
    v median +0:01
    v median +0:02
  3. Block 03 12:33
    Running 3 7:46
    v median +0:28
    v median −0:15
  4. Block 04 13:57
    Running 4 7:31
    v median +0:03
    v median +1:06
  5. Block 05 12:36
    Running 5 7:34
    v median −0:12
    1000m Row 5:02
    v median −0:34
  6. Block 06 9:28
    Running 6 7:26
    v median −0:14
    v median +0:02
  7. Block 07 11:48
    Running 7 7:34
    v median −0:16
    v median +0:04
  8. Block 08 13:42
    Running 8 8:03
    v median −0:36
    Wall Balls 5:39
    v median +0:13

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:30
0:05 1:25
B3 · 50m Sled Pull
1:48
0:15 1:33
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:14
0:59 0:15
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:05 ahead

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 7
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714