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Athlete South Africa

Danica Strydom

Danica Strydom has raced HYROX twice since 2025, both in the women's Doubles Open. 1:26:14 at Johannesburg I 2025 is the fastest of 2, 155th of 547 women's teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Women
1:26:14
Johannesburg I 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:33:06
    304/1061
    Beat 71%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:26:14 PB
    155/547
    Beat 72%

Personal bests, by station

1000m SkiErg
4:25
Johannesburg I 2025
50m Sled Push
1:27
Johannesburg I 2025
50m Sled Pull
3:20
Johannesburg I 2025
80m Burpee Broad Jump
2:29
Johannesburg I 2025
1000m Row
5:01
Johannesburg 2026
200m Farmers Carry
1:26
Johannesburg I 2025
100m Sandbag Lunges
3:09
Johannesburg I 2025
Wall Balls
3:35
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:25
50m Sled Push
1:28 1:27
50m Sled Pull
3:51 3:20
80m Burpee Broad Jump
3:17 2:29
1000m Row
5:02 5:01
200m Farmers Carry
1:40 1:26
100m Sandbag Lunges
4:23 3:09
Wall Balls
26:44 3:35