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Athlete South Africa

Lethokuhle Chongo

Since 2025, Lethokuhle Chongo has raced HYROX twice, both in the women's Doubles Open. 1:33:25 at Cape Town 2025 is the fastest of 2, 338th of 723 women's teams and ahead of 53% of the field.

Best finish, by category
Doubles Open · Women
1:33:25
Cape Town 2025

Progress against the field

From Cape Town 2025 to Johannesburg 2026, the field gained 2:22 on Lethokuhle Chongo and Hlengiwe Mbatha.

The clock says 1:24 slower, but the races themselves got 0:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:34:49
    337/1061
    Beat 68%
    ↑ 315 days after Cape Town 2025, with Hlengiwe Mbatha 2:22 worse than the field Why ↓

    2:22 behind the field: 1:24 slower on the clock, against 0:58 faster for everyone.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:33:25 PB
    338/723
    Beat 53%

Personal bests, by station

5:34
Johannesburg 2026
1:41
Johannesburg 2026
5:35
Johannesburg 2026
7:07
Johannesburg 2026
5:51
Johannesburg 2026
1:50
Cape Town 2025
4:18
Cape Town 2025
5:34
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:46 5:34
50m Sled Push
1:59 1:41
50m Sled Pull
5:38 5:35
80m Burpee Broad Jump
8:10 7:07
1000m Row
6:01 5:51
200m Farmers Carry
2:06 1:50
100m Sandbag Lunges
4:20 4:18
Wall Balls
6:10 5:34