The race, in three figures
The race, in words
Hlengiwe Mbatha & Lethokuhle Chongo finished 338th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:33:25, faster than 53% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 13% on the stations. The burpee broad jumps cost the most time: 3:31 slower than the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 4:10v median −0:36
-
Block 02 7:54Running 2 5:55v median −0:45
-
Block 03 11:46Running 3 6:08v median −0:45
-
Block 04 14:16Running 4 6:06v median −0:49
-
Block 05 12:10Running 5 6:09v median −0:55
-
Block 06 8:06Running 6 6:16v median −0:42
-
Block 07 10:29Running 7 6:11v median −0:47
-
Block 08 13:04Running 8 6:54v median −0:46
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.