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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Lethokuhle Chongo & Hlengiwe Mbatha — Cape Town

Lethokuhle Chongo Hlengiwe Mbatha
W 25-29 n = 723
Finish · net time
1:33:25
−1:13 v median 1:34:38
Women
338/723
25-29
77/157
Field beaten
53%

The race, in three figures

Field beaten
78%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
348/723
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
679/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:10
    v median −0:36
    1000m SkiErg 5:46
    v median +0:57
  2. Block 02 7:54
    Running 2 5:55
    v median −0:45
    50m Sled Push 1:59
    v median +0:12
  3. Block 03 11:46
    Running 3 6:08
    v median −0:45
    50m Sled Pull 5:38
    v median +0:58
  4. Block 04 14:16
    Running 4 6:06
    v median −0:49
    80m Burpee Broad Jump 8:10
    v median +3:31
  5. Block 05 12:10
    Running 5 6:09
    v median −0:55
    1000m Row 6:01
    v median +0:37
  6. Block 06 8:06
    Running 6 6:16
    v median −0:42
    200m Farmers Carry 1:50
    v median +0:00
  7. Block 07 10:29
    Running 7 6:11
    v median −0:47
    100m Sandbag Lunges 4:18
    v median +0:27
  8. Block 08 13:04
    Running 8 6:54
    v median −0:46
    Wall Balls 6:10
    v median +1:15

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:51
0:37 0:14
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:02
0:52 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:02 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723