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Athlete South Africa

Bontle Mmutle

Since 2025, Bontle Mmutle has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:41:10 at Johannesburg I 2025, 353rd of 547 women's teams.

Best finish, by category
Doubles Open · Women
1:41:10
Johannesburg I 2025
Individual Open · Women
2:52:54
Johannesburg 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:58:52
    794/1061
    Beat 25%
  2. Johannesburg
    29 Nov 2025
    Individual Open · Women
    2:52:54 PB
    522/550
    Beat 5%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:41:10 PB
    353/547
    Beat 36%

Personal bests, by station

1000m SkiErg
5:05
Johannesburg I 2025
50m Sled Push
2:51
Johannesburg 2026
50m Sled Pull
5:38
Johannesburg 2026
80m Burpee Broad Jump
5:37
Johannesburg 2026
1000m Row
5:57
Johannesburg 2026
200m Farmers Carry
0:57
Johannesburg I 2025
100m Sandbag Lunges
4:06
Johannesburg I 2025
Wall Balls
5:17
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:34 5:05
50m Sled Pull
6:13 5:38
80m Burpee Broad Jump
6:18 5:37
1000m Row
50:32 5:57
200m Farmers Carry
2:14 0:57
100m Sandbag Lunges
4:45 4:06
Wall Balls
7:35 5:17