Skip to content
Sign in Sign up
South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Bontle Mmutle & Skhanyi Ngubane — Johannesburg I

Bontle Mmutle Skhanyi Ngubane
W 30-34 n = 547
Finish · net time
1:41:10
+6:07 v median 1:35:03
Women
353/547
30-34
167/258
Field beaten
36%

The race, in three figures

Run total
47:36
73%
Field beaten
−5:27
v median
Biggest gain
200m Farmers Carry
−0:55
v median
18/547
Rank
Biggest loss
1000m Row
+44:41
v median
529/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:26
    v median +0:42
    1000m SkiErg 5:05
    v median +0:10
  2. Block 02 5:17
    Running 2 5:17
    v median −1:14
  3. Block 03 11:37
    Running 3 5:24
    v median −1:17
    50m Sled Pull 6:13
    v median +0:55
  4. Block 04 11:59
    Running 4 5:41
    v median −1:09
    80m Burpee Broad Jump 6:18
    v median +1:38
  5. Block 05 56:44
    Running 5 6:12
    v median −0:55
    1000m Row 50:32
    v median +44:41
  6. Block 06 6:46
    Running 6 5:49
    v median −1:15
    200m Farmers Carry 0:57
    v median −0:55
  7. Block 07 10:33
    Running 7 6:27
    v median −0:35
    100m Sandbag Lunges 4:06
    v median +0:19
  8. Block 08 15:00
    Running 8 7:25
    v median −0:35
    Wall Balls 7:35
    v median +2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:08 0:55
B2 · 50m Sled Push
−15:28
−16:50 1:22
B3 · 50m Sled Pull
1:40
0:21 1:19
B4 · 80m Burpee Broad Jump
2:26
0:33 1:53
B5 · 1000m Row
−42:03
−43:20 1:17
B6 · 200m Farmers Carry
3:45
2:00 1:45
B7 · 100m Sandbag Lunges
1:51
1:36 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547