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Athlete South Africa

Frikkie Jansen van Rensburg

Frikkie Jansen van Rensburg has raced HYROX twice since 2025, once each in 2 categories. 1:11:50 at Johannesburg 2026 is the only finish in the mixed Doubles Open, 38th of 684 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:11:50
Johannesburg 2026
Doubles Open · Men
1:17:04
Johannesburg I 2025

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:11:50 PB
    38/684
    Beat 94%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:17:04 PB
    70/325
    Beat 79%

Personal bests, by station

1000m SkiErg
4:13
Johannesburg 2026
50m Sled Push
1:33
Johannesburg I 2025
50m Sled Pull
2:35
Johannesburg I 2025
80m Burpee Broad Jump
3:21
Johannesburg 2026
1000m Row
4:33
Johannesburg 2026
200m Farmers Carry
1:45
Johannesburg 2026
100m Sandbag Lunges
2:31
Johannesburg 2026
Wall Balls
4:03
Johannesburg I 2025