The race, in three figures
The race, in words
1:17:04 at Johannesburg I 2025 put Frikkie Jansen van Rensburg & Rossouw van der Westhuizen 70th of 325 men's teams in the Doubles Open division, ahead of 79% of the field.
Nowhere gained more than the sled pull: 0:57 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 5:43, ahead of 88% of the field.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:01v median −0:09
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Block 02 6:55Running 2 5:22v median −0:27
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Block 03 8:17Running 3 5:42v median −0:27
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Block 04 9:45Running 4 5:53v median −0:24
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Block 05 10:56Running 5 6:16v median −0:17
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Block 06 7:44Running 6 5:58v median −0:28
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Block 07 9:34Running 7 5:40v median −0:46
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Block 08 9:58Running 8 5:55v median −1:16
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men's teams who finished.